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- Reminder About 2008 Ronnie Coleman Classic (April 19)
This is a reminder that if you want to attend or compete in the 2008 Ronnie Coleman Classic that everything takes place on the weekend of April 18-April 19. It will be held at the Mesquite Convention Center (1700 Rodeo Drive, Mequite TX 75149). Weigh-ins for competitors take place on the night of the 18th. [...]
- Weight Lifting Program Charts - 3 Tips To Set Up Your Own
Do you want to reach your weight lifting goals faster? If so, then create your own weight lifting program chart; and learn to do so properly. Here is an article which will help you get started:
http://ezinearticles.com/?Weight-Lifting-Program-Charts—3-Tips-To-Set-Up-Your-Own&id=1061312When you are ready to set up your charts, be sure to set them with sound advice and information which will help [...]
- 2008 Ronnie Coleman Classic On April 19
This is a reminder that the Ronnie Coleman Classic will be held on April 19 in Mesquite, Texas. It will feature bodybuilding, fitness, figure, powerlifting, and strongman contests. For ticket and contest entry information be sure to call Brian Dobson at Metroflex Gym (817-465-9331) or get more results here: http://www.metroflexgym.com/events.htm
If you want to learn how [...]
- Weight Gain Tip - Improve Your Recovery
Here is an article giving you weight gain tips to help improve your recovery from weight training workouts:
http://ezinearticles.com/?Free-Weight-Gain-Tip—Improve-Your-Recovery&id=1035097
build muscle mass, build up muscle, gaining weight, get bigger and stronger, how to gain muscle weight, how to gain weight fast, Paul Brodeur, weight gain tip, weight gain tips, weight training recovery, workout recovery
- Metroflex Gym Legend Has New Ebook
Paul Brodeur, a longtime Metroflex Gym legend, now has a new ebook. His once-a-week workouts helped many get stronger, more flexible, enhance recovery, and taught them how to gain weight fast.
Find out more about how to gain weight fast by going to:
http://www.HowToGainWeightFast.net
food to gain weight, how to gain weight, how to gain weight and muscle, [...]
- New Success Stories Posted
The MetroflexGymTraining.com page now features many more success stories of those who have used Brian Dobson’s information to make massive transformations in their physiques and overall health. Check out the new Metroflex Gym e-book page at http://www.MetroflexGymTraining.com to read these new success stories.
Brian Dobson, Metroflex Gym, Metroflex Gym e book, Metroflex Gym ebook, Metroflex success [...]
- Strongman & Powerlifting Meets At 2008 Ronnie Coleman Classic
To all fellow Iron Warriors,
We are putting on a hardcore strength event this year to be held with the 12th Annual NPC Ronnie Coleman Classic 4-19-08 (April 19, 2008) at the Mesquite Rodeo Convention Center, 1818 Rodeo Drive, Mesquite Texas 75149.
Events include NAS Ronnie Coleman Strength Extravaganza with athletes competing in all the various weight [...]
- Photos From Texas Strongman Classic
You can find photos about today’s Texas Strongman Classic at Metroflex Gym’s MySpace page: http://www.MySpace.com/MetroflexGym. Video clips from the event will be posted in the coming days.
The last pictures in the “Texas Strongman Classic” photo album are of the food being handed out to those in need by Open Door Ministries. Pastor Brewer of Open Door Ministries [...]
- Texas Strongman Classic This Saturday, Feb. 16
This Saturday, February 16, Metroflex Gym Productions presents the 2008 Texas Strongman Classic in conjunction with the North American Strongman Association. The event will be held in Fort Worth, Texas and here is the information you need:
Time: 11:00am
Location: 1701 East Lancaster Avenue
Events (subject to change): Farmers Walk, Tire Flip, Max Deadlift, Husafell Type Stone Carry, [...]
- New Pictures Of Metroflex Gym
http://www.myspace.com/MetroflexGym
Today we added several new pictures of Metroflex Gym. Find out why people find it to be inspirational when they lift at the Most Hardcore Gym In America (Muscle & Fitness Magazine, July 2005). Come by our MySpace page to see the latest pictures.
If you want to learn how to train on your own, using [...]
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