Goji Berrries - The Hidden Secrets
- Organic Goji Berry and Cranberry Chutney Recipe
Here at Goji’s & More Inc. we are more than just the suppliers of goji berries, we also really enjoy eating them too. With our love of incorporating goji berries into as many of our meals as possible, we have developed quite a few of our own recipes, such as the Acai Bowl Recipe made [...]
- Why You Should Use Seaweed Fertilizer
Using seaweed fertilizer is not a new trend, and in fact there is a long history of coastal peoples using seaweed to fertilize their nearby farming lands. Typically the seaweed that was washed up on shore was used, although there is evidence that some Scotland farmers would harvest fresh seaweed at low tide. In the [...]
- Start Your Morning With Goji Juice And Acai Berries: Acai Bowl Recipe
The dish pictured above is a traditional Brazilian breakfast known as the Acai Bowl, and can sometimes be referred to by its other name, the Rio Bowl. At the heart of this delicious breakfast are its main ingredients, the acai berries. Pronounced ah-sigh-ee, these purple berries are slightly smaller than grapes and have a unique [...]
- Peppermint and Menthol: What They Can Do
Whether it’s from a cough drop, toothpaste, or a cool winter treat, everyone is familiar with the menthol taste of peppermint. Peppermint is a cross between a watermint and a spearmint and is most popular because the herb doesn’t require as much attention as its two less familiar parents. The flavoring is used in a [...]
- Holiday Traditions Making Health
As the holidays come and go, certain traditions stay with families; major traditions remain in food choices. Whether it’s roasting chestnuts over an open fire or making cranberries into a sauce for a turkey dinner, holiday foods doesn’t have to be guilt inducing. Some of these food traditions can be a fantastic source of [...]
- How to Make Holiday Meals Healthy
Holiday season is filled with mixed emotions. Lament arrives over the lack of sunshine, excitement and elation runs through families as long lost cousins come to socialize bearing gifts, and the food piles onto the tables for days making everyone full but trepidatious about their increasing waistlines and lethargic dispositions as soon as they’ve stuffed [...]
- The Importance Of Coral Calcium And Other Calcium Supplements
The recommended daily intake of calcium, for both men and women between the ages of 19 and 50 years of age, is 1,000mg per day. It is important to meet the recommended daily intake to not only keep your bones and teeth strong, but also to keep your body working properly. If you are [...]
- How to beat insomnia
Twenty percent of Americans suffer from sleeping disorders; not all of those people know how they can help themselves. Insomnia comes in different forms, which means it can be treated differently depending on the problem. Some methods work better for certain people. Some prefer natural hormone therapy, and others would rather take synthesized chemicals. Information [...]
- How To Use Organic Seaweed Fertilizer
If you are looking to get away from the dependence on chemical fertilizers for your home garden, whether you are growing fruits and vegetables or beautiful flowers, the best alternative is an organic fertilizer such as the organic seaweed fertilizer pictured above. Commercial chemical fertilizers run on the NPK systems, that is the idea that [...]
- The affects of caffeine on the body
Drugs stimulate the brain, constrict blood vessels, increase blood pressure, affect neurons, cause heart palpitations, postpone need for sleep, enhance alertness and euphoria, and become highly addictive. What two drugs have these things in common? Caffeine and amphetamines. Many don’t realize the similarities between these two popular drugs, but they’re very real. Caffeine affects the [...]
- A handful of almonds a day
We snack and munch all day long, and often we get guilty about it and look for something a little healthier. What if we could snack on something that can protect our bodies against cancer, heart disease, and cholesterol? Just a handful of almonds a day can do all of these things with very few [...]
- Aztec inspired cocoa
If chocolate was truly healthy, everyone would eat it every day guilt-free. Add some caffeine to the drink and you’ve got a chocolaty health drink to make mornings less groggy. Thanks to a little inspiration from the Aztecs, this drink becomes possible with the right ingredients. A health dose of pure cocoa and a dash [...]
- How to eat away ovarian cancer
Cancers have plagued the population for years wreaking havoc on lives and causing massive amounts of pain. As the years pass, scientists and doctors have mixed chemicals to create pills, working toward curing cancer. While this hasn’t happened yet, some have found methods to prevent it. One such cancer which plagues women everywhere, ovarian cancer, [...]
- How to get fruit into your diet
Most children like things sticky sweet and often unhealthy. Sometimes this makes it difficult to feed them foods that could be beneficial to their health. This problem is easily remedied by turning their sugary treats into vitamins. Slipping berries into their diets will make things sweet enough to get them to want more but healthy [...]
- How to manipulate your metabolism
When a person is born, they receive a myriad of things, things like pigmentations, what their voice will sound like, and even their body type. However, hair color can be changed, voices can be fine tuned, and bodies can be sculpted to a desired shape. A body doesn’t change by hair dye or music lessons, [...]
- Metabolism and its components
Some people seem abnormally skinny and full of energy despite how much they eat whereas some tend to put on weight no matter how little they eat. This creates frustration in the people who have a hard time losing the weight and they just can’t seem to understand how others don’t have the same problem. [...]
- Why antioxidants are important
Some people rave about something just because they’re told “it’s good for you.” Few actually understand why. Antioxidants are commonly victims of this confusion. Antioxidants promote health and protect the body by fighting off free radicals and letting the body function properly. Free radicals are the reason antioxidants are necessary. A free radical can be [...]
- Growing your own goji berries
Some people spend all their money on fresh fruits, vegetables, and healthy supplements. They end up with foods of varying quality and often an empty wallet. Others grow them at home and invariably save quite a bit of money. Growing fruits and vegetables scare some people, though. Even the earthiest people may be turned off [...]
- Side affects of goji berries
If taken in reduced dosages, goji berries can be a source of tremendous nutritional value. They can assist in relieving problems with diabetes, high blood pressure, fevers, aged eyes, and more. They also come in a variety of products. There are teas, juices, and wines made from juiced goji berries, but one can also eat [...]
- Why salmon is good for your heart
The American diet has progressively migrated over to being packed full of more red meats and fewer calories that could actually benefit them. Approximately 60% of an American’s calories come from fat, which is slowly clogging their arteries and creating health issues. In the ten years between 1997 and 2007, high blood pressure has taken [...]
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