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  • 10,000 Reasons To Be Happy - 100 Per Day for 100 Days
    "You're rich in love, and You're slow to anger, Your name is great, and Your heart is kind; for all Your goodness, I will keep on singing; 10,000 reasons for my heart to find." Matt Redman's song is an anthem for so many. God ushered something into my ungrateful spirit recently - 'do 10,000 reasons!'

  • Practice an Attitude of Gratitude
    Developing an attitude of gratitude is healthy for you and your family. Learn how practicing gratitude daily will help you increase happiness and decrease levels of depression, while also letting you focus more on the good things in life.

  • Achieving Happiness in the Face of Misfortune
    Humanity is filled with imperfection, and we as conscious beings are aware that happiness does not simply grow on trees. No, happiness must be cultivated - like a flower, it needs water and it needs time. Each and every one of us has a struggle, but no such struggle, not matter the size should define our emotional state of being. We are capable of happiness - but for some this may take a journey of self discovery.

  • Without Ego
    When reading philosophical teachings and writings, I often wonder why the body and the ego are seen so negatively, as if they somehow are antithetical to spirituality. Although ego, body and mind are not all we are, each is part, an expression of the whole self, included in our precious gifts from God, the Universe, Life, Spirit.

  • Showing Kindness and Compassion To Yourself and Others
    It is a common challenge that we all face when it comes to expressing our emotions to others especially any form of love an affection to strangers. People tend to hide their emotions with the fear of being judged.

  • Who's Your Momma?
    As a young man, I would always love hearing those golden nuggets of wisdom, masked in the form of clever one-liners. For instance, if my friends ever sensed I was being timid in asking for something I wanted or thought I needed, invariably I'd hear someone shout... "The squeaky wheel gets the grease man.

  • The Secret to Happiness Is to Give Happiness Away
    SEPTEMBER 25, 2003, a Thursday, was the day, even in the pain of a loss I could not yet contemplate, that God gave me a gift. I was attending my eldest daughter's school sports carnival. It was only three days after my first marriage had collapsed. I was in deep pain, yet I still had responsibilities to fulfil as a father.

  • Satisfaction - How to Find and Keep It?
    Lack of satisfaction with life can be caused by egoistic self-reliance and self-orientation. There is a natural illusion of the senses, called by spiritual philosopher Emanuel Swedenborg the proprium, that hinders perception of the true source of peace and happiness.

  • Never Taking Gratitude for Granted Again
    TAKING life for granted is something we've got down to an art form, especially in the West. Yet, there are myriads of blessings showered upon us daily, many of which sustain our lives; that we never quite think will fade... until they do. Take a walk along the wild side and imagine the Procurer of Life doing what only He can do: God's love breathes down when our lungs swell up.

  • Are You Happy?
    There has been times in my life when I have been asked if I was happy, and this has often been followed by me feeling somewhat perplexed. When I have been asked this, part of me has felt as though I should say yes, while another part of me hasn't wanted to say anything.

  • All Time Happiness Tips
    Can you be happy in the present scenario, when you are forced to lead a stressful life? Is there any way out to be happy under any circumstances? Find it here!

  • How to Achieve Happiness: The First 3 Things You Need to Give Up in Order to ...
    These are three of the most important things you need to let go of to make room for a happier, more fulfilling life. Removal of them will decrease the stress and overwhelm you're managing in your day to day life.

  • Who Creates The Holiday You Want?
    Expectations that holiday family gatherings will be filled with joy and good cheer can lead to sadness and frustration when family members are difficult. Here's what you can do to create the kind of holiday you want.

  • Are You Catastrophizing?
    Do you catastrophize? Do you imagine the worst possible outcome for situations? Learn tips to shift your perspective and break this mental habit.

  • Accepting Life for What It Is and Being Happy
    Everyone faces stumbling blocks in their lives, either in personal relations, or in professional life or in wealth generation or trying to make ends meet; many may not have the tools or the means to overcome these setbacks. Whenever come across problems, we try to change other people or situations and think we are making our life better? To make our life better.

  • The Secret to Happiness: It's a Choice
    Happiness is a choice. Although that is true, it sure does not feel that way all the time. My dad is the happiest person I know.

  • Six Elements of Living a Happy and Fulfilling Life
    Life is full of stressful situations and events. Find out some useful tips to help you live your life to the fullest. Take care of the tiny details can help you relieve stress, and overcome anxiety. Empower yourself to reach your destiny and full potential.

  • So You Want to Feel Happy?
    Is happiness a goal in itself, or does it happen as a consequence of other actions or goings-on in our lives? Here are 10 points to think about whenever you want to feel happy.

  • Happiness Is A Choice - 5 Steps To Discovering Authentic Happiness And Fulfil...
    Everyone wants to live a happy and fulfilled life, however, most do not know how to do this. Here are five steps to help you create a life of happiness and fulfillment. By following these steps, you'll discover that you can achieve what you desire. Living this way is not beyond your reach.

  • How to Have a Stress-Less Holiday! 5 Tips to Survive & Thrive This Holiday Se...
    Do you hear yourself say "Bah Humbug" as the holiday season approaches? Learn five tips to not only survive but thrive throughout the holiday season this year.

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